US
Stocked & shipped from the United States
Delivery
Free in-home delivery
Contact
Expert support — founder@thecoldforge.com

Cold Forge
System

Filtration

App & Smart Control

Control your temperature from anywhere. Set it before you arrive — step in when it's ready, hot or cold.

Contrast

Clean Water, Zero Effort

Advanced filtration and ozone system keep your water fresh and clear — no chemicals, no maintenance stress.

Temperature Range

32°F to 104°F — Full Contrast

Go from ice to heat in one system. Real contrast therapy for faster recovery, better circulation, and maximum performance.

Setup

Plug In. Fill. Recover.

No setup, no installation. One all-in-one system ready in minutes — indoors or outdoors.

Home setup made simple

Designed to work in real homes — bathroom, garage, patio or recovery room.

The Forge is self-contained, easy to place, and designed for residential use without permanent plumbing.
01

Place it on a flat surface

Set The Forge on a flat, stable surface indoors or outdoors. For indoor setups, make sure the floor can support the filled weight of the unit.

02

Plug into a 110V outlet

The Forge is designed for a standard U.S. 110V outlet. No special 220V wiring is required for normal residential use.

03

No plumbing required

The system is self-contained. You do not need to permanently connect it to a drain pipe or hire a plumber to install it.

04

Easy water drainage

Built-in drain outlets let you empty the water when needed. For bathrooms, a drain hose can direct water into a shower, bathtub or nearby drain.

05

Pump only if needed

Most setups do not need a pump. If water must move upward, for example into a sink, a small external transfer pump can be used.

06

Support before ordering

Not sure about your bathroom, patio or garage setup? Email us before ordering and we’ll help you confirm the best setup option.

Need help confirming your setup? Email founder@thecoldforge.com with photos of your space and we’ll help you review placement, drainage and delivery access.
Contrast Plunge Comparison

Why pay more
for less recovery?

Forge Contrast Plunge $6,490
Temperature Range 32°F → 104°F
Therapy Type Hot + Cold Contrast
System Design 100% Self-Contained
Installation No External Chiller
Water Circulation 150W Efficient Pump
Cold Cycle ~3.5 Hours
Control Digital Screen + App
Placement Indoor + Outdoor
Typical Premium Plunge $11,500+
Temperature Range Cold Only
Therapy Type Limited Recovery
System Design Often Split System
Installation More Setup Needed
Water Circulation Varies by Model
Cold Cycle Often Slower
Control Basic Controls
Placement Model Dependent

Hot. Cold. Complete recovery — built into one system.

App Control

CONTROL EVERY SESSION
FROM YOUR PHONE

Set your temperature, switch hot or cold, and have your plunge ready before you step in.

Forge Contrast Plunge

Product Spec

Specifications

Dry Weight: 249 lbs
Filled Weight: approx. 900–1,000 lbs
Capacity: approx. 66 gallons
Temperature Range: 32°F to 104°F
Cooling Power: 1HP integrated chiller
Heating Power: 1KW heater
Water Circulation: 150W pump
Filtration: Ozone sanitation + replaceable filter
Noise Level: approx. 50dB
Weather Rating: Indoor & Outdoor (IPX5)

Forge Contrast Plunge Dimensions

Dimensions and Safe Zone

Overall Size: 76.9" L × 31.5" W × 28" H
Base Length: 63.2"
Inner Opening: 64.3" L × 31.5" W
Inner Sitting Area: 43.5"

Leave clearance around the fan side for airflow.
Keep access available for drainage and maintenance.

Electrical Requirements

Standard US outlet compatible
Power Supply: 1.19kW
Heating Power: 1KW
Cooling Capacity: 3kW
Cooling Time: approx. 3.5 hours
Plug-and-play system — no external chiller required

Benefits of Hot & Cold Plunging

Supports Recovery helps you build a consistent post-workout recovery routine.
Encourages Circulation hot and cold exposure may help stimulate blood flow.
Helps Ease Soreness designed to support your body after training or intense days.
Promotes Relaxation warm sessions can help you wind down and reset.
Boosts Daily Focus cold exposure can help create an energizing morning ritual.
Full Contrast Therapy switch between hot and cold for a complete recovery experience.

Results may vary. The Cold Forge is designed for wellness and recovery routines and is not intended to diagnose, treat, cure, or prevent any medical condition.

Questions before ordering?

Everything you need to know before bringing The Forge home.

How is delivery handled?

The Forge is delivered by freight appointment across the continental United States. Once your order is ready, the carrier will contact you to coordinate a delivery window.

Is warranty and technical support included?

Yes. The Forge includes a 1-year limited warranty on core components under normal residential use. We also provide ongoing online support for setup, maintenance, troubleshooting and general product questions.

Can the unit be repaired after the warranty expires?

Yes. If you need help after the warranty period, our team can still assist you. Replacement parts and accessories remain available when needed, and we can guide you toward the best solution.

Does The Forge require plumbing?

No. The Forge is self-contained and does not need to be permanently connected to a drain pipe. You can place it on a flat, stable surface, fill it with water, plug it in and start using it.

Can I place it inside a bathroom?

Yes, a bathroom setup can work as long as the surface is flat, stable and suitable for the filled weight of the unit. You should also make sure there is enough space around the unit for safe access and drainage.

How do I empty the water?

The Forge has built-in drain outlets. When it is time to change the water, you can open the drain outlet and direct the water toward a suitable drainage area.

Can I use a hose to drain the water into a shower or bathtub?

Yes. For indoor setups, a drain hose can be connected to the drain outlet so you can direct the water into a shower, bathtub or nearby floor drain without letting water run onto the floor.

Do I need an external pump?

Most setups do not require a pump. If your drain is farther away or the water needs to be moved upward, for example into a sink, a small external transfer pump can be used.

What electrical outlet does it use?

The Forge is designed for a standard 110V U.S. outlet. No special 220V wiring is required for normal residential use.

Can I use it indoors and outdoors?

Yes. The Forge is designed for indoor and outdoor use. For outdoor setups, place it on a stable surface and protect it from extreme weather when possible.

How cold and hot does it get?

The Forge is designed to operate from 32°F to 104°F, giving you both cold plunge and warm recovery in one system.

Can I talk to someone before ordering?

Yes. If you have questions about delivery, placement, drainage, setup or maintenance, email us at founder@thecoldforge.com. We’ll help you confirm if The Forge is right for your home setup.

Limited warranty included

Covered against manufacturing defects under normal residential use.

Real support before & after purchase

Questions about delivery, setup or maintenance? Our team can help.

Setup guidance available

We help you confirm placement, power and delivery access before ordering.

Cold Forge Founders

Built from Recovery

Tanguy and Shailesh - Cold Forge Founders

Cold Forge started with two young French founders, Tanguy and Shailesh, who met in the United States after both going through injury and rehab.

What began as recovery became a friendship. Far from home, both speaking French, both trying to get back to training — and both frustrated by how complicated real recovery had become.

We built Cold Forge for athletes, founders, and high-performers who want something simple, powerful, and ready at home — no friction, no compromises.

“We didn’t want another ice bath. We wanted something we would actually use every day.”

Tanguy & Shailesh
4.9 ★★★★★ From 201 verified customers
5 ★
193
4 ★
8
3 ★
0
2 ★
0
1 ★
0
98% would recommend this product
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Customer cold plunge photo
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Customer cold plunge photo
201 reviews
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CB
Chris B.
Verified Buyer ✔
I recommend this product
★★★★★
1 week ago

LOVE my plunge

This was a serious investment, but it has become part of my routine every single day. I use cold in the morning and heat at night after workouts. The temperature control is easy, the build feels premium, and the recovery benefits are real.

Customer review photo
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JM
Jake M.
Verified Buyer ✔
I recommend this product
★★★★★
2 weeks ago

Best recovery purchase I’ve made

The cold setting gets exactly where I want it, and the whole setup feels much cleaner than my old ice bath. I use it after lifting and on rest days. It feels like a professional recovery station at home.

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MB
Michael B.
Verified Buyer ✔
I recommend this product
★★★★★
3 weeks ago

Amazing garage setup

I have mine in the garage and it looks incredible. The cold setting gets exactly where I want it, and the warm mode makes it useful even when I do not want an intense cold session.

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JR
Jason R.
Verified Buyer ✔
I recommend this product
★★★★★
1 month ago

Cold and hot in one system

I was looking at buying a cold plunge and a separate hot tub setup. This solved both. Cold mornings, warm recovery sessions at night, and everything feels clean and simple.

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AK
Amanda K.
Verified Buyer ✔
I recommend this product
★★★★★
1 month ago

Looks premium on the patio

The design is clean and the experience feels very high end. It is not just for athletes; it feels like having a private recovery spa at home. The warm setting is perfect in the evening.

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TS
Tyler S.
Verified Buyer ✔
I recommend this product
★★★★★
2 months ago

Recovery is on another level

After lifting and long runs, this has been a game changer. The water stays consistent, and switching between cold and warm recovery is exactly what I wanted.

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DL
David L.
Verified Buyer ✔
I recommend this product
★★★★★
2 months ago

Worth every dollar

I wanted something reliable, clean, and easy to maintain. This feels like a real upgrade from cheaper plunge setups. The hot feature is a huge bonus.

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EW
Ethan W.
Verified Buyer ✔
I recommend this product
★★★★★
3 months ago

Simple setup, clean look

The setup was easier than I expected and the tub looks great in my space. I wanted something that felt premium without being complicated. This does that perfectly.

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SN
Sarah N.
Verified Buyer ✔
I recommend this product
★★★★★
3 months ago

The heat feature makes it perfect

I love cold plunging, but the warm setting is what made this perfect for our home. My husband uses cold, I use both, and we are both happy with it.

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RM
Ryan M.
Verified Buyer ✔
I recommend this product
★★★★★
4 months ago

Clean, quiet, and powerful

It gets cold fast, keeps temperature well, and does not feel complicated. Exactly what I wanted for daily recovery.

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LP
Lauren P.
Verified Buyer ✔
I recommend this product
★★★★★
5 months ago

Feels like a spa at home

The warm sessions are my favorite after long days. My husband prefers the cold setting, so the fact that it does both made the purchase easy for us.

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